29 - 31 August 2025
Friday 1 PM - 7 PM
Saturday 1 PM - 7 PM
Sunday 1 PM - 7 PM

@humble_warrioryoga

This 20-hour introductory training will immerse you in the theory and application of Yin Yoga, offering a comprehensive foundation for those looking to deepen their personal practice or enhance their confidence to teach.

Yin Yoga is more than just stretching, when skillfully applied, it can work to down- regulate the nervous system, and create stillness within the body and the mind. 

There are many ways to teach and practice Yin Yoga. This training will include conversations around different approaches, the hows? and the whys?. It will focus on the practical application and integration of the concepts studied.

Under the guidance of Tania Perry, one of Melbourne's most dedicated and passionate Yin Yoga teachers, you’ll journey into “The Quiet Practice” and explore ways to cultivate a more meaningful experience for yourself and for your students. 

The course will provide you with essential tools and techniques to better understand the subtle nuances of Yin Yoga, including the relevant anatomical and energetic principles.

This Yin Yoga Teacher Training will work to expand your knowledge of how to practice and effectively teach some of the primary Yin Yoga Asana, including how to prop and modify. It will explore the principles of teaching in a functional way, and include an introduction to Traditional Chinese Medicine theory. The 20 hours is structured to cater for all types of learners, including various teaching methodologies, a mixture of lectures and practicum, with time dedicated to review, discuss and apply what we learn. 

What You’ll Learn:

• Yin and Yang Theory
• Anatomy and physiology in Yin Yoga
• Skeletal Variation
• Meridian Theory and Traditional Chinese Medicine 
• Yin Yoga asana, archetypes and variations
• Principles of tension, compression, and rebound
• How to teach functionally 
• How to cultivate stillness, mindfulness, and release through a Yin practice

Who Is This Course For?

• Lovers of Yin Yoga: If you’re a student looking to deepen your practice and understanding of Yin.
• Yoga Teachers: If you're ready to expand your teaching repertoire and add this powerful practice to your class offerings.

Tania will also share her personal insights from years of study with some of the world’s leading Yin Yoga and TCM experts, providing you with a rich, informed perspective that you can carry into your own practice or classes.

Cost:

A$650 until 1 August, $750 thereafter.
*Includes a 14 Day Infinite.co studio pass to all classes and a comprehensive training manual.

FAQ’s:

Are there any prerequisites for these courses?
A regular yoga practice is beneficial but not required.

Will I be able to teach Yin Yoga after this training?
I will be offering further training later in the year: The Art of Teaching Yin Yoga. While we do recommend being a 200RYT, upon completion of both the foundational 20-hour training and the further training, you will have the knowledge and confidence to teach effective Yin Yoga classes.

Recommended Reading:

• "The Complete Guide to Yin Yoga" by Bernie Clark
• "The Language of Yin" By Gabrielle Harris