Immerse yourself in holistic yoga experience that nurtures the body & mind. this is designed to cater for all levels from beginners to seasoned yogis. Classes available include - Vinyasa flow, Slow Flow & Yin. Book via our class timetable.

Access deep layers of healing and reestablish inner peace with intentional guided breathing techniques that facilitate emotional release and stress relief. Book via our class timetable or enquire with a therapist.

Quieting the mind and experience deep relaxation and inner calm with our Meditation & Yoga Nidra class. This gentle session includes guided meditation to cultivate mindfulness. Yoga Nidra often referred to as “Yogic Sleep” offers a state of conscious relaxation which is said to be the equivalent of between 2-4 hours of regular sleep in terms of it’s restorative benefits. Book via our class timetable or enquire with a therapist.

Restore harmony in your physical and energetic being through beautiful resonance of sound. Feel how this vibrational healing aligns your mind, body and soul. Book via our class timetable.