• SAUNA

    Melt away stress, detoxify your body, and soothe your muscles. The gentle heat improves circulation, relaxes tension, and provides an escape so you have a chance to rejuvenate. Book via our class timetable or enquire about a private session.

  • ICE BATH

    Stimulate circulation, reduce inflammation, and boost recovery. The cold immersion not only helps your body reset but also leaves you feeling energized and refreshed. Book via our class timetable or enquire about a private session.

Get in touch about a facility.

Our ice bath, sauna and Recovery Room are also available for private bookings. If you'd like to hire either the space or one of the facilities for personal use, please let us know.